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I was able to run for the first time in years this past week. It felt incredibly liberating! I felt limited because I physically could not do that these past 5 years without the fear of getting hurt. I can't really run a long distance at this point, and it's not really running, it's more jogging. Even then though! That's progress and I'm going to keep at it. If my brother was able to lose many pounds, go through knee surgery, and now be able to run marathons, I should be able to make progress too.

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